In this episode, Bernhard and Laura talk about the popular topic of shadow work, triggers, and projections, outlining the basic tools that one needs to understand and engage in shadow work as well as sharing their reflections on how they handle being triggered and deal with projections coming from other people.
Intimate relationships can act like a fast-track in spiritual development, like a catalyst, because much of our unconscious shadow can easily hide as long as we avoid relationships or endlessly look for the “perfect partner” who will never appear.