Reflections from the Peruvian Jungle – Shadow Work and Healing

Discomfort is medicine and a profound teaching if we don’t resist it. It’s the only place where true healing and growth happens. It also requires faith and trust and most of all letting go. But one of the most struggling things is for people to “go there” because real shadow work and confronting your fears (most of them unconscious) and stored trauma in the body is not a walk in the park, far from it….

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