May 19, 2022

How To Heal Toxic Shame And Not Feeling “Good Enough” | TCM #84 (Part 1)

Bernhard & Laura discuss how internalized unconscious toxic shame relates to the “not good enough” program. They talk about the the various manifestations of toxic shame, several strategies on how we can begin to heal from shame, and more.

How To Heal Toxic Shame And Not Feeling “Good Enough” | TCM #84 (Part 2 For Members)

In the 2nd hour, we discuss the interrelationship between shame and our expectations, how many highly gifted successful people are driven by toxic shame, the importance of knowing your values and where your desires and goals really come from, and more…[only for members.]