Embodiment and Healing Trauma | The Cosmic Matrix Podcast #6 (Part 1)

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The vast majority of people in the modern world are disconnected from their bodies and live in a very hard-centric existence. Official culture and the matrix keeps these people disembodied by design so that they are disconnected from their inner guidance and true creative power. Laura and Bernhard discuss this process of embodiment; which is reuniting body, mind, and spirit and how this brings us to heal the trauma stored in our bodies as we reconnect to it. Other topics in this episode include the importance of somatic meditation and other embodiment practices, the trap of over-focusing on the intellect, developing emotional intelligence, and the dangers of Transhumanism, A.I., and 5G interfering with the embodiment process.

Show Notes Part 1:

What is Embodiment?
Soul Integrations/Individualization
Importance to stay in the body vs. dissociating
Most people live in the head, disconnected from the body
The Body/Mind/Spirit perspective
Misconceptions about Embodiment
The Somatic Descent
The Hero’s Journey and the Process of Embodiment
The Alchemical Marriage of the Inner Male and Female
Synchronizing Mind and Body
Interrelationship of thoughts and emotions
Official culture and the matrix keeps people disembodied/head-centric by design
Importance of vulnerability and feeling everything
Nature and embodiment
Embodiment/somatic practices and healing trauma
The body’s intelligence can only be accessed in the present moment
Massage and Bodywork
Importance of somatic meditation/body scanning
Trap of the ego hijacking and distorting the embodiment process
Trap of the Intellect
False/distorted meditation practices, getting people out of body – spiritual bypassing
Anchoring the Divine within
Before reacting/acting out, scan/feel what is going on in your body
Reality and everyday life/experience is your teacher, especially whatever/whoever triggers you
Blame/victim trap
Karma in the Body and Past Life Trauma
Empaths and Over-sensitivity
Modern technology contributes to disembodiment
Importance of slowing down

In Part 2 (only for members) we’ll be going deeper into:

Body scanning and feeling everything that comes up
Emotional Intelligence
Compassion and Empathy
Difference between reacting and responding
False/pseudo non-reactive consciousness
Reactive projections on others create more Karma
Deal with triggered emotions first before acting out
Importance of feeling emotions but not identifying with them
Head-centric “spiritual teachers” can be great writers and say the “perfect” things but essence is missing
Energy coming through written word
Online appearance of people/teachers can be very deceiving compared to meeting them in person with regards to level of Being/Embodiment.
Issues/limitation with online communication vs talking to someone in person
The more embodied you are, the better you’ll be able to tune into your vulnerability and express yourself authentically.
Fear of speaking out and being authentic/honest
Healing Crisis
Everyday life is the teacher and provides lessons, even things that seem “unimportant”
Grounding exercises – the importance of connecting to earth
The more embodied you are, the less you’ll be subjected to matrix programming
The Matrix, rise of technology, and keeping people disembodiment
Transhumanism and A.I.: The end game of the hyperdimensional matrix forces to take over human bodies – soul snatching
We’re disconnected from our “inner technology”
Embodiment implies listening to the world/nature through your body and receive (divine) guidance beyond the five senses
The flow of life – be like water
Being in this world but not of this world
The more you can feel your own wounds/trauma, the more you’ll feel other’s unconscious wounds/trauma as well as the suffering of the collective -> creates more compassion
Be aware of blind compassion regarding pathological individuals (sociopaths, psychopaths) and occult forces working through others
The true process/meaning of “raising” your frequency
Embodied protection against 5G, WIFI, EMFs, etc.
Danger of paranoia/fear
Going beyond activism and importance of sincere inner work
This yoga is a battle – The only way out is in and through